Communication Class! In light of our discussion on the benefits of exercise and, in particular, Tai Chi, I thought you might enjoy this article. Also, thank you, Joy, for the tip on doing Tai Chi in a pool. I will pass that info on to my sister who is a big fan of Tai Chi. She is also attending a Tai Chi convention in California, where she lives, in august.
Centenarian Tips for a Long Life on Yahoo! Health
Tuesday, June 17, 2008
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